MASSAGE THERAPY

Perception of massage therapy changed drastically in the last  three decades. Going for a massage is no longer a luxury. In our touch-deprived world, massage therapy has become widely accepted along with many  benefits it brings. 

Presently, a broad spectrum of modalities, from spa-only  to specialized body work in various settings of wellness, fitness, and medicine, successfully exists under the definition of massage therapy. 

Today, 'feel-good state' is only a small part of "benefits" regular massage therapy sessions offer. The long list of benefits of massage therapy and a shift in perception of touch, body work, and other modalities  advanced massage therapy  to a new place within  modern healthcare. The studies suggest  regular massage therapy can help reduce inflammation and stress, improve blood circulation. It also can provide relief from muscles and joints conditions, anxiety, depression and  migraines. 

The clear mind-body connection has been emphasized in numerous studies . 

Although many might consider recently popularized modern massage research to be inconclusive, it would be true to say, massage therapy is as unique as we are and its role for us is unique as well. Whether you are looking for a place to find peace for your mind and body, or you complement your every day routine, massage therapy can take you on a journey with many paths along the way. My mission to take you there.  

The art of massage therapy has many ways. Find yours, you will not regret it, I promise!